Wellbeing
Holistic, integrative, personal. The Sanará treatment programme, curated by Daniella Hunter and delivered by therapists trained to the Sanará standard, several of whom have worked with her for years.
Every stay begins with a conversation.
The Sanará Wellbeing Concierge works with you to understand what you are seeking from your stay, whether that is a single treatment, a full programme, a private teacher or a consultation, and shapes the days around it. Guests staying with Sanará receive 15% off their first treatment.
The perfect massage to decompress after arriving. Created to calm the mind, stimulate circulation, relieve tension and provide deep relaxation, combining elements of Reiki, Breema, Shiatsu and hand-touch therapy, with the Sanará aromatherapy blend.
A deep-tissue massage that eases stress by releasing tension in tight muscles and soothing soreness from exertion. Long, deep strokes with firm pressure points. A great daily treatment.
The traditional Maya healing technique: reading the body's energy flow, finding blockages and opening channels, with gentle abdominal work to encourage the flow of blood, lymph and energy. Tailored to you.
A relaxing full-body massage to realign your energy and invigorate the body, with thermotherapy and Reiki using palo santo and aromatherapy oils for energetic cleansing.
The classic Ayurvedic warm-oil massage, with an oil blend chosen for your constitution: rhythmic movements that mobilise and release, ease the muscles and leave a whole-body sense of wellbeing.
A traditional warm-oil treatment for the head, neck and shoulders that works on the nervous system, easing anxiety, insomnia and emotional stress.
Designed to hydrate and revitalise all skin types: an oil cleanse, a gentle sugar scrub, a clay mask to draw out impurities, a soothing mist, a hydrating coconut-yogurt mask and a face massage to finish. With skincare and amenities by Daniella Hunter.
A natural face mask, gua sha or cupping, added to any treatment.
Curated by Daniella Hunter and the Sanará nutrition team, based on the philosophies of digestive health, and designed to take home with you.
For those who find sleep a challenge: guidance on supporting our natural rhythms and aligning ourselves with restful nights.
Movement, routines and the habits that hold a day.
Your personal care, your home, your skin and your routines. A session on simplifying, and on making conscious choices you can keep.
Sanará means "it will heal". The Sanará Wellness Programme begins with the body and goes deeper. It is a way of coming back to yourself: learning to listen, to connect with what you need and to support it, so that the care you receive here becomes the care you give yourself at home. The treatments are designed for Sanará by therapists and practitioners who work with pure, natural, locally sourced ingredients.
Choose from the menu, or let the Concierge shape a programme around your needs, whether deep relaxation, an energy boost, a health concern or emotional wellbeing. Take a breath. This is your time.
Three ways into the Sanará Way, each with its own page.
Sanará's signature programme, a holistic lifestyle journey in four pillars. From three nights.
The programme →
Mornings in the shala, sessions through the day, sound at sunset, the gatherings.
The programme →
Bring a retreat, and Sanará will hold it. The shala, the kitchen, the Wellness Center and the Concierge.
Hosting a retreat →Sanará is in residence in Tulum, in its original space, from December 2026. Other places are in conversation.
hello@sanarawellbeing.com