at La Zebra, TulumEN · ES
The Sanará Way · 18 to 22 June 2027
The full moon rises on the first night and the longest day of the year falls on the last. Four nights on light: what it does to the body, to sleep, to mood, and to the way we move through a day.

Practice at sunrise and again at sunset. Sessions on the rhythms of the body, on sleep, on the sun and the sea. Time on the beach through the longest days of the year.
The solstice is the height of the light and the turning point of the year. It is a natural moment to look back over the first half and to set intentions for the second.
Practice at both ends of the longest days of the year.
Sessions on light, sleep and the daily cycle, and on living in step with them.
Breathwork in the mornings, and vocal activation in the shala at sunset.
Time to look back on the first half of the year and set intentions for the second, with space to journal.
A gathering on the sand as the full moon rises on the first night.
On the beach, on the longest day.
Every meal and drink at the Real Coconut Kitchen, and two community dinners.
Settle in. The full moon rises over the sea. Dinner at the Real Coconut Kitchen.
Sunrise practice. A morning on the rhythms of the body. A treatment. Sunset practice, and the first community dinner.
Practice. A session on sleep and rest. The afternoon on the beach, and intentions for the second half of the year.
The solstice sunrise on the sand. A day in the light, and the second community dinner.
A last practice and breakfast. A Sanará gift to take home.
The full moon rises on the first night, and the solstice falls on the last full day. An outline. The final programme is shared with guests before arrival.

Every meal and drink at the Real Coconut Kitchen, and two community dinners. The daily practice and every session and gathering of the programme. 15% off the first treatment at the Sanará Wellness Center, and a Sanará gift to take home.
Rooms are booked first, in the category that suits you. The Sanará Way is then added per person for the four nights. You are welcome to stay longer on either side. Places are limited.
Reservations and rates through the Sanará Wellbeing Concierge, retreats@sanarawellbeing.com.
← The Sanará Way · The programme and events →
The Sanará Wellbeing Concierge
Every stay is shaped by hand: the room, the treatments, the table, the pace. Nothing is charged until it is right.

“Every stay begins with a conversation.”
Daniella HunterStay with Sanará
Space to breathe, heal, and be free.
News of Sanará at La Zebra, Tulum, the dates, and Welcome Home Week, 6 to 13 December.