Sanaráat La Zebra, TulumEN · ES
Nourishing Ourselves, Nurturing Our World

The Sanará Way · 19 to 23 April 2027

Nourishing Ourselves, Nurturing Our World.

Four nights on food: the ingredients the Real Coconut Kitchen is built on, the land they come from, and the future they can help to seed.

Hosted by Daniella Hunter.

The theme.

This is the kitchen as a laboratory. Daniella opens up the hero crops at the heart of the Real Coconut Kitchen, coconut and cassava among them: why she loves them, how we use them, and what else they make possible.

From the plate we follow them back to the field. What these crops mean for agriculture in Mexico, and then across the world. How small shifts in what we choose, and in how it is grown, can seed new projects and new possibilities.

One day is given to cacao, sacred to the Maya and rooted in this land. With a friend of the house who is an expert in cacao, we go into its culture and its craft here, and into the state of cacao across the world today.

The programme.

The kitchen lab

Hands-on sessions with Daniella and the Real Coconut Kitchen: the hero crops, how they are prepared, and the recipes they carry.

Why these crops

The nourishment in them, how they grow, and why they are the foundation of how Sanará feeds people.

From Mexico to the world

The agriculture of Mexico and the Yucatán, and the wider picture: the growers, the soil and the supply.

The cacao day

A full day on cacao with an expert friend of the house. Its place in Maya culture and on this land, the craft from bean to bar, and cacao across the world today.

Seeding the future

Conversation on the projects and possibilities that can begin with a single ingredient, and how each of us can take part.

Practice

Morning practice in the shala, and sound at sunset.

Earth Day

22 April, marked together on the beach.

The table

Every meal and drink at the Real Coconut Kitchen, and two community dinners.

The days.

Arrival

Settle in. Dinner at the Real Coconut Kitchen.

Day one

Sunrise practice. The first kitchen lab with Daniella: the hero crops. The full moon on the beach, and the first community dinner.

Day two

The cacao day, from the Maya tradition and this land to the world.

Day three

Earth Day. From Mexico to the world, and seeding the future. A second kitchen lab, and the second community dinner.

Departure

A last practice and breakfast. A Sanará gift to take home.

The April full moon rises on the second night, and Earth Day falls on the third day. An outline. The final programme is shared with guests before arrival.

A Sanará room

Included.

Every meal and drink at the Real Coconut Kitchen, and two community dinners. The daily practice and every session and gathering of the programme. 15% off the first treatment at the Sanará Wellness Center, and a Sanará gift to take home.

Booking.

Rooms are booked first, in the category that suits you. The Sanará Way is then added per person for the four nights. You are welcome to stay longer on either side. Places are limited.

Reservations and rates through the Sanará Wellbeing Concierge, retreats@sanarawellbeing.com.

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