at La Zebra, TulumEN · ESat La Zebra, TulumEN · ES
The Sanará Way · 12 to 16 October 2027
Four nights on balance: in the body, in the day, and in a life. Small, quiet and close, with the October full moon on the beach.
Morning practice, then the work of balance: nourishment, treatments, breath, movement and rest. Sessions on how the body finds its equilibrium and how a day can be built to keep it.
Balance is felt before it is understood. The week gives you time to notice what your body is asking for, and to leave with a day you can take home.
A morning with the Real Coconut Kitchen on food that steadies the body.
Each morning in the shala, and guided stretching through the week.
Time at the Sanará Wellness Center, with 15% off the first treatment.
A session on rest and sleep, and afternoons left open for it.
How a day can be built to hold its balance, shaped around your own life.
On the beach, on the third night.
Every meal and drink at the Real Coconut Kitchen, and two community dinners.
Settle in. Dinner at the Real Coconut Kitchen.
Sunrise practice. A morning on nourishment with the kitchen. A treatment. The first community dinner.
Practice. Breath and movement. The full moon on the beach.
Practice. A session on rest. A treatment, and the second community dinner.
A last practice and breakfast. A Sanará gift to take home.
Under the October full moon, on the beach on the third night. An outline. The final programme is shared with guests before arrival.
Every meal and drink at the Real Coconut Kitchen, and two community dinners. The daily practice and every session and gathering of the programme. 15% off the first treatment at the Sanará Wellness Center, and a Sanará gift to take home.
Rooms are booked first, in the category that suits you. The Sanará Way is then added per person for the four nights. You are welcome to stay longer on either side. Places are limited.
Reservations and rates through the Sanará Wellbeing Concierge, retreats@sanarawellbeing.com.
← The Sanará Way · The programme and events →
The Sanará Wellbeing Concierge
Every stay is shaped by hand: the room, the treatments, the table, the pace. Nothing is charged until it is right.
“Every stay begins with a conversation.”
Daniella HunterStay with Sanará
Space to breathe, heal, and be free.
News of Sanará at La Zebra, Tulum, the dates, and Welcome Home Week, 6 to 13 December.