
Sanará's signature programme: a holistic lifestyle journey, in Daniella's words, and never a cleanse. It meets you where you are and gives you the awareness, the knowledge and the tools to take home.
Every meal at the Real Coconut Kitchen, on the Nourish plan, with lighter options when you want them, or the three-day Digestive Reset.
A treatment every day, alternating sixty and ninety minutes, beginning with the Sanará Breathe, then the Sobada Maya, then a facial or body treatment.
Unlimited and priority access to every class, workshop and gathering in the shala, and private sessions on request.
The part guests least expect and most remember: the space to reconnect with themselves and their own capacity to heal.

Once you have settled, the Sanará Concierge meets with you to tailor the programme: your meal plan, your treatments, the classes and sessions that speak to you, and anything you would like to place more focus on.
The full Real Coconut experience. Choose whatever you wish from the menus, or lighter options with guidance if you have particular goals. The "I didn't even realise I was cleansing" plan.
Designed to take stress and pressure off the digestion, allowing a gentle detoxification while providing a consistent, nourishing flow of probiotic elixirs, juices, broths, soups and light dishes. Three days minimum, and it can sit inside a longer stay.
We call it a holistic lifestyle journey, and never a cleanse, because we want you to feel empowered through the process.
The quest does not start with the search and end when a programme wraps up. The path to wellness is a journey, and we all sit somewhere on it. Nourish and Heal meets you where you are, gives you the awareness, the knowledge and the tools, and leaves you able to take responsibility for your choices and how you feel. We are simply the conduits to support you on your path.

On the plan you choose, at the table, on the sand or in your room.
From the Sanará Wellness Center, and 15% off further treatments.
With priority booking, and private sessions on request.
A welcome conversation, and support throughout.
A specially curated amenity kit to support detoxing and natural self-care through your stay, and to take home. By Daniella Hunter.
The Nourish and Heal Guide with Daniella's notes on nutrition, self care, movement, sleep and connection, a Sanará journal, and Nourish Yourself, Nurture Our World to take the recipes home.
From three nights.
If you only ever focus on the food, the movement and the self-care, and neglect the deeper elements of your existence, you will still not reach true balance and peace.
Daniella Hunter, from the Nourish and Heal Guide

The Sanará Wellbeing Experience at La Zebra is booked through La Zebra, from December 2026.
reservations@colibrihotels.comlazebratulum.com